1 glass of water, 2 tbsp.  Apple cider vinege,  2tbsp.  lemon juice, 1tbsp. honey, 1tsp. cinnamon. Blend all ingredients together.

• Reduce sinus infections and sore throats
• Balance high cholesterol
• Cure skin conditions such as acne
• Protect against food poisoning
• Fight allergies in both humans and animals
• Prevent muscle fatigue after exercise
• Strengthen the immune system,Increase stamina
• Increase metabolism which promotes weight loss
• Improve digestion and cure constipation
• Alleviate symptoms of arthritis and gout
• Prevents bladder stones and urinary tract infections