Gary's Cookbook
Fruit & nut Smoothie
Ingredient list
- 1 Apple
- 2 Ripe mangoes
- 2 Bananas
- 2 tsp. Raisins golden
- Crushed ice as required
- 12-16 chopped Pistachios
Preparation
- Peel and core the apple and cut into slices.
- Peel and chop mangoes.
- Peel and slice bananas.
- Place the fruit in a freezer till frozen.
- Mix frozen apple, mango and banana slices with golden raisins and crushed ice in a blender.
- Pour into stemmed glasses.
- Serve chilled, garnished with chopped pistachios.
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