Pav bhaji

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Ingredient list

  • 1 large carrot, cubed
  • 2 potatoes, cubed
  • 1 capsicum, chopped
  • 1 cup cauliflower florets, chop
  • 8-10 french beans, string and chop
  • 1/4 cup green peas
  • 2 onions, finely chopped
  • 2 green chilies, slit lengthwise
  • 1 tsp ginger-garlic paste
  • 1/4 tsp turmeric PWD
  • 1/2 tsp red chili PWD
  • 1 1/2 tbsps Pav Bhaji Masala
  • 3/4 tsp sugar (adjust)
  • salt to taste
  • 2 tomatoes, finely chopped
  • tomato puree (optional)
  • 1 tbsp lemon juice
  • 1 tbsp low-fat butter 
  • fresh coriander leaves for garnish
  • 1 1/2 tbsps oil

Preparation

16 lightly toasted in butter, pav bread

  • Pressure cook potatoes, cauliflower, peas, beans, and carrot along with 1 cup of water, till soft. Drain any leftover water and keep aside.
  • Mash all the cooked vegetables using a masher.
  • Heat oil in a vessel, add the green chilies and onions, and saute for 4 mins.
  • Add the ginger-garlic paste and saute for another 3 mins, Add the tomatoes and cook until soft, approx 5-6 mts. Add capsicum and saute for 2 mts.
  • Add the chilli pwd, turmeric pwd, pav bhaji masala, sugar and salt. mix well.
  • Add the mashed vegetables along with a cup of the drained vegetable stock & cook on high for a minute
  • Add tomato puree.
  • Reduce flame and simmer for 14-15 mts.
  • The gravy will begin to thicken. Add the salt, if required.
  • Turn off heat and add butter and lemon juice and combine.
  • Garnish the bhaji with chopped coriander leaves
  • Serve hot with lightly toasted pav with remaining chopped onion and cut lemons

Notes

You can use 2-3 vegetables also while preparing the bhaji.
Like cabbage and beetroot. Using beetroot will lend a deep reddish purple color to the bhaji.

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