Cough
- An effective remedy for treating cough would to slightly cut a lemon and fill it with black pepper. Suck this as it would reduce the cough.
- One of the easiest methods would be to add a pinch of grounded white pepper in one tea spoon of pure honey. Intake this 2 to 3 times a day for about 4 to 5 days.
- Grapes tone up the lungs and act as expectorant. Increase in the consumption would be favorable in curing cough.
- Take 1-2 gm each of black pepper, long pepper, and dry ginger. Make a mixture of these ingredients and have it along with honey for 2-3 days.
- Fry turmeric, jaggery and ghee in equal proportion. Store this in a bottle. Take a pinch of it everyday if you have sinus problem.
- Mix a tea spoon of turmeric powder with a glass of warm milk, this helps in fighting bronchial asthma and cough, it also acts as a preventive from further attacks.
- Increase in the consumption of garlic also acts beneficial in treating cough.
- Add ¼ tsp. of red pepper, ¼ tsp. of ground ginger, 1 tsp. of apple cider vinegar, 1 tsp. of honey in 2 tsp. of normal water to make a paste, make a paste of these ingredients and have it once a day for treating cough problem.
- Gargle with warm spinach juice. This is helpful in curing dry cough.
- For people suffering from dry cough, mix half spoon of cuscus grass (khas khas) in 3-4 tsp. of coconut milk. To enhance the efficacy, add 1 tsp. of honey, drink this before going to bed.
- Take 100 grams of raisins and grind it with some water. Add 100 grams of sugar and heat the mixture till it turns saucy. Intake about 20 grams of this every day before sleeping at night.
- Prepare a tea. Add aniseed and holy basil to it. Drink this tea at least twice a day to get relief from relief from cough.
- Take a tsp. of ajwain seeds crushed and tie it in a small cloth bundle. This can be used for inhalation. You can also place this bundle near the pillow,
- While sleeping. Drinking hot water after chewing little ajwain cures cough.
- Chewing betel leaf with ajwain at night before sleeping controls and cures dry coughing.
- Soak almonds overnight. In the morning, remove their brown cover and make a paste adding 20gm of butter and sugar to it. Have this twice a day in the morning as
well as in the evening. - Another effective home remedy would be to chew 4 basil leaves and black pepper. It would provide instant relief and treat the cough quickly.
- Onions when mixed with honey also provide relief. Extract onion juice and mix it with honey. Consume this mixture 2-3 times' day. Another method would be to crush onions and add one lemon juice to it in a cup of boiling water. Pour in some honey and drink this mixture 2-3 times a day.
- Coughs, cold and sore throat are common disorders. Take a tsp. of honey and swallow it down your throat. Honey works excellently for sore throats.
- Grapes help a great deal in treating cold in a few days. Consume 1 cup grape juice and also ádd 1-tsp. honey in it.
